You don’t have anything to prove to anyone; you are perfect just the way you are. You alone are enough, remember that.
It is sometimes hard to follow this mindset in today’s society. We are often led to believe that we need to look a certain way, act a certain way, and do certain things in order to be loved more, be happier, and more accepted by others.
Rather than basing your self-worth on how you think you need to be perceived by others, you need to change your mindset. See your worth as a human being. Rather than focusing on losing weight and becoming thin, think of becoming healthy. Instead of striving for perfection, try to gain self-improvement. The more you learn to accept and love yourself, the better off for it and the more you will come to terms with the fact that you are already perfect.
Who you are has absolutely nothing to do with your appearance and your capabilities. Although it might take some time and practice, get on the right path to accepting you for who you are. And over time, more and more people are less likely to observe you for these trivial matters when they take a look at themselves. When you allow your fear and ego to stagger, you open them up for others to judge you as well. When you exude confidence, you block out their opinions of you. In this way, the only one that matters is you.